Physical therapy is (finally) on your terms.

OneStep is an app that puts a licensed PT by your side and a motion analysis lab in your pocket. With OneStep there's no traffic and no waiting, just you and your smartphone. Anytime, anywhere, turning your routines into results. Unlimited PT / one low monthly payment *No insurance necessary

Middle-aged blonde woman runs on the beach. Graphs tell the story of her walk progress and physical therapy recovery.

A state-of-the-art physical therapy clinic in your pocket

  • photos of physical therapists

    Here for you, wherever you are

    A licensed physical therapist will meet with you regularly, always be available to chat, and is generally just “by your side”, checking in on your daily progress, answering your questions, and celebrating your accomplishments. Your OneStep physical therapist is your partner in setting your goals, continuously adapting your personalized recovery plan, and ultimately, making sure you get back to the life you love.

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  • seated older woman stretching

    Convenient and Hassle-free

    No traffic. No waiting. Just you and your smartphone. Your recovery isn’t happening once or twice a week for 35 minutes at the physical therapist’s office, it’s happening 24/7, and we think your physical therapy should be too. By breaking your recovery down into small daily sessions, doing a little bit everyday, we create a journey to recovery that pays off in the long run.

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  • a woman gets ready for a run, does a quad stretch

    Focused on your results

    Physical therapy is hard, but knowing how you’re doing, while you’re in the process of recovering, can make it slightly easier. OneStep is the only platform in the world that allows you to measure your physical therapy progress and receive meaningful, easy-to-understand feedback, using only a smartphone. With OneStep you’ll always know exactly how you’re doing, and what you need to do to reach your goals.

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What conditions does OneStep treat?

  • Stroke Recovery: Recovering after a stroke can be overwhelming and daunting. OneStep, and our team of expert PTs are here to help you. Whether your goal is walking to the mailbox or strengthening a dragging foot, we've got a plan, and the support and motivation you need.

  • Pre- and post-operative joint replacement recovery: Whether you're prepping for, or recovering from a joint replacement, OneStep is here to help you reduce your pain, cut your recovery time and get you back to doing the things you love.    

  • Broken bones: Injuries happen to all of us, big or small, they're painful, frustrating and can really slow us down. OneStep is here to help you get back to your life, with personalised plans and daily feedback on your recovery, you'll be up and about again before you know it.

Hear from our satisfied patients

  • OneStep is doing an excellent job! I love knowing that there's always someone available to help!

    M, age 64, USA

    post total knee replacement

  • The therapists are amazing and knowledgeable and kind! Also, the app forces me to be accountable on a daily basis.

    D, age 57, USA

    post total knee replacement

  • The app pushes me to go out and record short daily walks, which I didn’t do before. I enjoy seeing the data day after day, I get feedback on my walks and make sure I don’t miss a day.

    F, age 81, IL

    Multiple Sclerosis

  • I love that I can do my physical therapy whenever I want during the day!

    M, age 54, USA

    post total knee replacement

  • I truly believe this program is outstanding and will help those that don't have access to home PT, or for those like me that are willing to do the extra work to get better.

    R, age 54, USA

    post total hip replacement

  • Using Onestep I feel the exercise routine is much more dynamic and can address the problems I currently have. I don’t have to wait for my next session to ask questions or get feedback on how I exercise.

    NJ, USA

    in stroke recovery

  • I really like the short, personalised program that I get to do everyday.

    S, age 42, USA

    post total knee replacement

No traffic. No waiting. Just you and your smartphone.

Download now
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